SODA

The Soma Mat and Breathing Light

Ståhl, Anna and Mercurio, Johanna and Jonsson, Martin and Anna, Karlsson and Eva-Carin, Banka and Kristina, Höök (2016) The Soma Mat and Breathing Light. In: CHI 2016 conference on computer human interaction.

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Abstract

We present the experience of using the prototypes Soma Mat and Breathing Light. These are designed with a somaesthetic approach to support a meditative bodily introspection. We use light and heat as modalities to subtly guide participants to turn their gaze inwards, to their own bodies. People trying our prototypes reports on a feeling of relaxation, softer movements, and an increased awareness of their own breathing.

Item Type:Conference or Workshop Item (Paper)
ID Code:6054
Deposited By:Anna Ståhl
Deposited On:14 Sep 2016 16:01
Last Modified:14 Sep 2016 16:01

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